First Moon Manual: Letters to Our Daughters is a beautifully illustrated compilation of letters, art, poetry, affirmations, and more that celebrates the power of menstruation and promotes period positivity. Written and compiled by J.M. Medellin, it is a valuable resource for parents and educators who want to emotionally support any young woman who is starting her period.

The First Moon Manual includes:

• Letters from mothers, daughters, sisters, friends, and other mentors to young women, offering words of wisdom and support

• Artwork and poetry that explores the beauty and complexity of menstruation

• Affirmations to help young women feel positive about their bodies and their cycles

• Tips and tricks for managing period symptoms

• A period tracking calendar with reflection questions to help young women learn more about their bodies

The First Moon Manual is a powerful and empowering resource that will help young women feel confident and comfortable with their menstrual cycles. It is a book that they will cherish for years to come.